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10km Run Training Program
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21 Day Alkaline Eating Plan
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6 Week Workout Challenge
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AMAZING OILS Magnesium Oil Natural Relief Spray 60ml
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Amazing Oils Magnesium Oil Roll On 60ml
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AMAZONIA Paleo Fermented Protein Salted Caramel Coconut 500g
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AMAZONIA Protein Isolate Chocolate & Coconut 500g
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Amazonia Raw Collagen Glow 5000
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Booty Bands
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Ethique Solid Deodorant - Botanica $20.95
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CHEEKI Stainless Steel Bottle Surf - Sports Lid - 750ml $29.95
CHEEKI Stainless Steel Bottle Pistachio - 1L $34.95
Amazonia Raw Collagen Glow 5000 $36.99
AMAZING OILS Magnesium Oil Natural Relief Spray 60ml $25.95

Instagram

celebrity_trainer_emily

No filter needed on this glorious day! I have such

No filter needed on this glorious day! I have such gratitude today for: my few hours rest, the sunshine, sleep and the ocean. I hope wherever you are you can find something to be grateful for. Gratitude really is the key to true happiness.
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#gratitude #beach #palmbeach #sun #peace

So I had another appointment with @dr.bharat.agraw

So I had another appointment with @dr.bharat.agrawal today - my amazing dentist.

Over the last few months I started to realise how much #newmumlife had taken its toll on my teeth. I remember one night when Chloe was about 8 months old... I thought I might finally try and wear my aligner again after months of neglect.

Well when you are sleep deprived and breastfeeding all through the night.. I’m pretty sure I took the aligner out for my 3am post feed snack.. and well who knows where I put it in my sleep deprived daze 🤷‍♀️

So for over a year now my teeth had slowly moved and become worn down from grinding my teeth 🤦‍♀️

So a shoutout to Dr Bharat! He has helped transform my smile by working his magic! I’m so happy with the results 💜

10 years ago today emmawatson walked into the gym

10 years ago today emmawatson walked into the gym in Oxford where I was working (and studying my Masters in Musculoskeletal Rehabilitation) and starting training 5 days a week with me for the BAFTAs.

Six months later I was her 24hr live in trainer and cook. Fast forward 5 years of that - countless movies and living in different countries together and I moved back to Australia. Two years of flying back and forth to movie sets and gigs then I got married and had my Bub Chloe.

These days it’s Zoom workouts and WhatsApp catch ups. The best part of being a trainer is the amazing friendships I get to create with my amazing clients.

It barely feels like work when you get to exercise with your friend and chat about life. I feel so grateful to enjoy my career.

So to all my clients turned friends.. I love you (and miss so many of you) and happy 10 years Emma xx
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#exercisephysiologist #trainer #nutrition #friendship #love #10years

Cruising through the weekend 🌷#chloe

Cruising through the weekend 🌷#chloe

Today I have been missing our workout studio in Lo

Today I have been missing our workout studio in London. And the hours and hours of fun I spent doing handstands and dancing with Emma.

These days, having enough time to shower as well as cook dinner is a win for the day 🤣 #mumlife. Luckily there is Zoom while we can’t travel. I might bring out the handstands in our zoom session tomorrow for old times sake 🥰

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