Individually designed workout with Emily from the comfort of your home.
Please email your goals for your workout, any goals you want to achieve over the next few months, any injuries, equipment you would like to use (if any), the days/times that suit you best and your Timezone and I will email you back session times within 24 hours.
Email this to firstname.lastname@example.org once you have completed the checkout process.
Workouts can be tailored to equipment you have at home or no equipment options.
Video workout via Zoom, Skype or Messenger Video.