Your wellness journey starts here! You’ll get my Free Health & Wellbeing Guide with the Questionaire that discovers exactly what you need to achieve your goal. Start your transformation today!
Testimonials
Emily’s clients range from everyday women to A-list celebrities

Emma Watson
Actress
Emily, Thank you for everything you have done for me over the years in Oxford as well as New York while I was filming Noah!

Emily Sears
International Model
I started training with Emily with the goal of becoming a bikini model. I highly recommend Emily, I could not have gotten this far without her.

Amy J.
Miami, FL
I have lost 26 lbs so far and I feel amazing, the workouts are fun and I am now not craving sugar. I have so much more energy now too. Thanks Emily!
Nutritious Food Plans - Fun Workouts - Mindset Activities
A Lean and Healthy You
We focus on alkaline foods which reduce inflammation in your body, allowing you to finally lose weight properly. Detox your liver to burn fat easier and feel the benefits!
Workouts That Are Balanced
As an Exercise Physiologist, I have scientifically designed the fun workouts to tone, strengthen and improve your posture. Only basic equipment required!
Positive Mindset Activities
Tips to reduce stress, exercising correctly, doing breathing exercises and saying the affirmations will have you feeling calm, in control and mentally strong.

Emily Drew – Exercise Physiologist
Hi, I’m Em. Helping you feel great, get toned and lose stubborn body fat is everything to me. As an Australian hanging out in Hollywood for a few years, I’ve decided to take my programs and professional expertise online so YOU and anyone around the world can benefit from my diet, fitness and lifestyle advice. So take my hand and I will walk with you every step of the way towards that body and life you deserve

Featured Videos
Latest from the Blog
How To Keep a Strong Immune System during Coronavirus Mayhem March 19, 2020
The 100 Best Positive Affirmations For Happiness February 11, 2020
Australia’s 10 Best Organic and Natural Products January 15, 2020
Favorite Recipes
Tired of eating food additives? Start feeling healthy and be full of energy with my amazing recipes!
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