Description

• Easy to personalise – only stretch what you actually need to
• Re-align your posture
• Improve muscle imbalances and tightness
• Stretch your body into its best alignment before your workout; therefore greatly reducing risk of injury.
• Facilitate correct muscle activation and increase performance and recovery.
• Correct any postural dysfunction and accelerate elimination of neck, back, shoulder and knee pain.
• Relax and inhibit tonic/tightened muscles, which are stopping other phasic/weaker muscles from working correctly during exercise.