De-Stress Workout Program


De-Stress Workout Program

$69.95 $34.95

  • TONE & SHAPE Your Body Safely While Decreasing Stress
  • 21-Day De-Stress Workout Plan
  • Test your stress, learn about it, then check improvement over time
  • Safe for Anxiety and Adrenal Fatigue Sufferers
  • Decrease Current Stress + NO Stress-Promoting Exercises Included
  • Minimal Equipment Required
  • Effective Toning & Shaping Exercises (Abs, Butts, Thighs, Arms)
  • Step by step 20 min Celebrity Trainer Workouts™ – At Home & Gym Workout Options
  • Goal Setting Mindset Activity to Guarantee Success
  • Daily Affirmations for building self-esteem, personal growth and confidence
  • Private Facebook Forum with Daily Support


“After a life suffering from chronic anxiety, depression, acne, weight issues, bloating and adrenal fatigue, in 2009 after a tragic event I decided to turn my life around. Believe it or not, it only took me three months to heal myself completely of all these stress-related illnesses that I had accepted as a normal part of life.

I want you to also feel in control of your health and life, and stop letting it control you. It’s simple and you CAN do it too!

What You Get With Your Program

The De-Stress Workout Program contains everything you could need to confidently start to integrate movement into your life. Safely tone and shape your body with specially designed three-times-weekly workouts that lower cortisol levels and increase energy. Heal stress without adding any more.

A Guide Based On Scientific Research

This book was written based off of cold, hard facts. These are not opinions or ideas made up on a whim. The information in this Guide was provided by results of scientific studies. Experts who have studied the ins and outs of cortisol and weight gain, exercise intensities and weight control and much more.

Emma Watson

Actress – Harry Potter, Perks of Being a Wallflower, Noah.

Emily met Emma in 2011 and became her live-in trainer and nutritionist while she studied her year at Oxford University. Emma then took Emily to New York with her while she filmed the movie Noah with Russell Crowe, again as her live-in trainer and nutritionist.

Emma Watson

Emily, Thank you for everything you have done for me in Oxford as well as New York while I was filming Noah!

I believe that with every roadblock in life we have three choices. We can choose to be indifferent and stay stalled. We can choose to be consumed by it, sinking further and further until we are completely stuck. Or we can choose to Grab Life by the throat and fight. And that’s what I did. Now thousands of people around the world are also taking back the control of their body and life by following my Guides, which is so rewarding.


I am so confident you will love this Workout Plan and get the results you are after. I guarantee you will feel better, tone up and feel stronger from my workouts that I provide a 30-Day Money Back Guarantee – No Questions Asked.

Get exclusive access to the Private Members Forum for daily motivation and support from Emily and other women just like you. The friendly, supportive Celebrity Trainer community is waiting for you!



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