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CHEEKI Stainless Steel Bottle Pistachio – 1L
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CHEEKI Stainless Steel Bottle Surf - Sports Lid - 750ml $29.95
CHEEKI Stainless Steel Bottle Pistachio - 1L $34.95
Amazonia Raw Collagen Glow 5000 $36.99
AMAZING OILS Magnesium Oil Natural Relief Spray 60ml $25.95
AMAZONIA Paleo Fermented Protein Salted Caramel Coconut 500g $45.95
Nutra Organics Collagen Beauty with Verisol + Vitamin C (Skin Hair Nails Gut) Wildflower 300g $39.95
Nutra Organics Clean Protein - Exotic Vanilla 500g $44.95
AMAZONIA Protein Isolate Chocolate & Coconut 500g $45.95

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🍓Post-Partum Healing Smoothie 🍏 I’ve been

🍓Post-Partum Healing Smoothie 🍏
I’ve been experimenting with flavours and finally found a good combination to get the iron and antioxidants from beetroot into a yummy smoothie.

⭐️Tag a new mum who needs a quick nutrition boost ⭐️

Just blend:

1 small cooked organic beetroot (could use raw though!) Peeled and chopped.
1 frozen banana
1 organic green apple
1 cup frozen mango
Sprinkle of organic blueberries
1 tsp chia seeds
1 cup of water
5 ice cubes

Nutrition boosts like this smoothie, as well as warming bone broths are really helping me finally get on top of the energy demands of breastfeeding and dealing with a crazy toddler 🌸

Just arrived at our mini beach holiday yay! ☀️

Just arrived at our mini beach holiday yay! ☀️👙🏝
Unpacking my fave non-toxic products 🍃 (good for my body and kind to the Earth).
So many people ask me about which clean non toxic skin care products I like and these would have to be my essentials!

I just love @ecotan face tan water which gives you a sunkissed glow without damaging your face in the sun.

The @koraorganics face mist is awesome when travelling on a plane to refreshen your face, I love the rose one.

I can’t live without my @base.essential mouisuriser and the calm oils for my diffuser. The essential oils in the moisturiser are so calming and relaxing.

The @beautyandthebeestasmania lip balm is all natural and perfect for under lipstick.

The @thegoodskinco rose face oil just finishes my face off with a dewy glow and makes me feel like I just had a facial!

Let the holiday begin!!
What are your fave non-toxic products?
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#cleanbeauty #nontoxic #nontoxicskincare #kora #organic #organicskincare #baseessentials #baseessential #premiumpurity #pureliving

Sending love to @wat.ki as just heard the news abo

Sending love to @wat.ki as just heard the news about Kiko 😢 I’m so sorry for your loss. Who has a fur child who means the world to them? And what is their name? 🐾💜
This is my baby Holly 💕
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#goldenretriever #goldenretrievers #goldenretrieversofinstagram #goldenretrieverlove

⭐️⭐️ SALE ⭐️⭐️ For the rest of Ja

⭐️⭐️ SALE ⭐️⭐️

For the rest of January, my Workout Guide and Eating Plan are 50% off!

I’ve had some great reviews come in over the last few days, sorry I’m always too busy to post on my socials 🤦‍♀️ but thought I would take the time to share a few with you!

While I’m doing my Zoom workouts with my A-listers and chasing after 2 little kids these days, I’m so glad you girls are loving my at home Workout Guide, Eating Plan and Youtube videos. Keep up the great work everyone!!

Here’s to a healthy and happy 2022. May you get a bit stronger every day and be grateful for all you have 🌟

For those who have purchased a guide this month, I will be giving away a set of Booty Bands at the end of Jan to someone who has left a review. Look out for your review email in your inbox 💪

Emily xx

Throwback to when I only had a fur baby to look af

Throwback to when I only had a fur baby to look after 💜

#paddleboarding #goldenretriever #goldenretrieversofinstagram #beach #summervibes #goldcoast

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