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Success starts by taking action!

I want to transform your life – make you healthier, fitter and stronger mentally but it’s often overwhelming to know where to start and what to act on. Fill out the questionairre inside the Free Guide to learn exactly what type of exercise you need to do to get YOUR results.

Signing up includes my FREE Wellness Guide!

  • Are you stressed?
  • Should you do cardio or weights?
  • What other factors are affecting your weight?

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Here’s what others are saying

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The most amazing thing about receiving Emily’s newsletter is the fact I gain valuable information and insights that celebrities have access to! She has completely transformed my life. From a healthier diet to regular exercise and daily meditation I’m a different person.

Brooklyn Peters, Houston TX

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Just as I enjoy and look forward to every new blog post, I get equally excited about Emily’s newsletter when it lands in my inbox. Her enthusiasm is infectious. She gives lots of encouragement and is extremely positive with a lovely personality!

Kelly J, Miami, FL

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