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I will educate you on how to exercise smarter and fuel your body to burn fat and begin to build the body you’ve always wanted. You’ll get exclusive weight loss advice straight into your inbox every month. Tips will include prepping like a boss, lean lunches on the go and home workouts!

Success starts by taking action!

I want to transform your life – make you healthier, fitter and stronger mentally but it’s often overwhelming to know where to start and what to act on. Fill out the questionairre inside the Free Guide to learn exactly what type of exercise you need to do to get YOUR results.

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Subscribe to my email newsletter and I’ll also send you a pdf version of my FREE guide! Learn here exactly what YOUR body needs to get results.

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The most amazing thing about receiving Emily’s newsletter is the fact I gain valuable information and insights that celebrities have access to! She has completely transformed my life. From a healthier diet to regular exercise and daily meditation I’m a different person.

Brooklyn Peters, Houston TX


Just as I enjoy and look forward to every new blog post, I get equally excited about Emily’s newsletter when it lands in my inbox. Her enthusiasm is infectious. She gives lots of encouragement and is extremely positive with a lovely personality!

Kelly J, Miami, FL

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